Mental Health
Articles
Getting Mental Health Care Advice on Tik Tok: Is It Safe?
Recently an analysis found that of 500 videos with hashtags #mentalhealthtips or...
What Is Sleep Hygiene?
Are you getting enough high-quality sleep to support your physical, mental, and emotional health?...
Schizophrenia vs. Schizoaffective Disorder
Schizophrenia and schizoaffective disorder share some symptoms, but they are separate conditions....
Bipolar Disorder vs. Depression
People with major depressive disorder often have feelins of sadness, loss, and hopelessness over a...
How Do I Treat Depression?
How Do I Treat Depression? Feeling depressed Everyone feels blue occasionally, and when we’re...
Postpartum Depression: Where Can I Get Help?
About half to three quarters of new mothers experience some anxiety, mood swings, and sleep...
Non-controlled Medications for Sleep
Insomnia can be so debilitating that the United Nations lists forced sleep deprivation as a type...
Treating Anxiety Without Controlled Substances
At one time, controlled substances such as Valium (diazepam) were the first thing physicians...
Treating Anxiety (Without Benzodiazepines)
According to the Anxiety and Depression Association of America (ADAA), anxiety is the most common...
Which Antidepressant Is the Best?
Depression can be quite challenging to treat. Treatment should consist of cognitive behavioral...
