Wrinkles are a natural part of aging, but there are several steps you can take to minimize their appearance.
Preventing Wrinkles
Wrinkles form as the skin loses proteins known as elastin and collagen, becoming looser and drier. Smoking accelerates the breakdown of collagen, and ultraviolet (UV) rays from the sun and tanning lamps also damage the skin. Lines form where we frequently express emotions, such as laugh lines and crow’s feet.
Here are some effective strategies to prevent wrinkles:
- Use Sunscreen: Applying sunscreen with an SPF factor of at least 15, along with wearing a broad-brimmed hat and sunglasses, can help prevent wrinkles and skin cancer.
- Healthy Diet: A balanced diet rich in fruits and vegetables may slow the formation of wrinkles, as vitamins from food sources can benefit skin health.
- Moisturizer: Using a moisturizer can help plump out skin cells and slow down wrinkle formation by keeping the skin hydrated.
Treating Wrinkles
Retinoids, which are derived from vitamin A, are the active ingredient in effective anti-wrinkle creams.
Prescription-strength retinoids, such as Retin-A (tretinoin) and Avage or Tazorac (tazarotene), can reduce fine wrinkles, even out skin pigmentation, and smooth the outer layers of skin. These creams may cause redness initially and can increase sensitivity to sunburn, so they should be used alongside a sunscreen with an SPF factor of 30. They can also help treat acne.
Over-the-counter (OTC) wrinkle creams are less effective because they do not contain sufficient retinoids to make a significant difference. Some OTC creams also contain peptides and antioxidants, but their effects are generally limited compared to prescription-strength retinoids.
Getting a Prescription for Retinoids for Wrinkles
Did you know that our doctors can conveniently prescribe retinoids online? Simply create an account and get a 3-month supply of prescription-strength retinol cream, such as tretinoin, delivered to your door.
