Type 2 diabetes, once known as adult-onset diabetes, is now increasingly seen in children due to the obesity epidemic. Risk factors include family history and a sedentary lifestyle. Recognizing the signs and symptoms is crucial for early diagnosis and management.
Signs and Symptoms of Type 2 Diabetes
- Unusual thirst or hunger
- Frequent urination
- Frequent infections
- Sores or wounds that are slow to heal
- Unusual headaches
- Blurred vision
- Feeling nervous or jittery
- Unusual sleepiness or tiredness
While some individuals may not exhibit symptoms, it’s crucial to remember that you have the power to take control of your health. Regular checkups and fasting blood sugar screens are essential for early detectio, empowering you to manage your health proactively.
Diagnosing Type 2 Diabetes
Type 2 diabetes is diagnosed using a hemoglobin A1c (HbA1c) test, which measures the average blood sugar levels over the past 3 to 4 months. This test is important as it can detect diabetes even if the blood sugar levels are within the normal range. Generally, HbA1c levels of 6.0 or below are considered normal, while levels between 6.1 and 6.4 indicate prediabetes, and levels of 6.5 or higher indicate diabetes.
Managing Type 2 Diabetes
Diabetes management involves three primary approaches:
- Diet and Exercise:
- Maintain a healthy weight with a BMI between 18.5 and 24.9 kg/m².
- Eat a balanced diet with fruits, vegetables, whole grains, and lean protein.
- Follow CDC guidelines: at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity per week.
- Medication:
- When diet and exercise are insufficient, metformin is often the first prescribed medication for new cases of type 2 diabetes.
Getting a Metformin Prescription
QuickMD offers telemedicine consultations via video or phone to prescribe metformin electronically. This means you can consult with a healthcare provider from the comfort of your home and get your prescription delivered to your doorstep. The cost of metformin ranges from $4.00 to $14.00 for a bottle of 60 tablets, 500mg strength, making it an affordable option for managing your diabetes.
Conclusion: Taking Control of Type 2 Diabetes
Early detection and proactive management of type 2 diabetes can significantly improve quality of life. Regular checkups, a balanced diet, exercise, and, when necessary, medication like metformin are key to controlling this condition.
Manage Your Type 2 Diabetes with QuickMD
Take control of your diabetes today. QuickMD can help you manage your type 2 diabetes through convenient telemedicine consultations and electronic prescriptions.
